Honestly, I almost find that the armor buff is of more use than the heal.
EDIT: Story time for fun stuff!
Was screwing around on Ryze (nerfs D: ) but anyway, we had no jungler, so our wukong top called for an invade at blue. OK, that might work well, we have a nasus with wither, I grabbed rune prison, wukong can decoy for aoe and wasting enemy time/dps, mundo aoe, garen silence.
So we stack in the bush, waiting for mundo because he had been going top... and at 1:03 wukong suddenly charges their blue without warning, and nimbus strikes in. We're all like '...fuck'
He instantly encounters 3/5 their team, with the other two quickly joining as we're cresting the hill between river and their jungle. This is where I declare fuck it and start retreating with rune prisons, because we're not going to win a 3v5 with wukong down and mundo elsewhere. nasus, on the other hand, drops his aoe (goddammit) and charges into melee, with garen Q'ing in (Someone took the right spell!) and overtaking him, and mundo hasn't even reached mid yet.
Garen ended up having to blow flash and Q to get out alive with the help of a rune prison, but he was super low, nasus/wukong died, and mundo reached mid and was finally like "You guys are fucking insane." and turned around.
I took a fair amount of damage, but managed to save both myself and garen, and besides that's what pots are for.
Ended up completely destroying their TF 3/0 with a 70 CS advantage, but I ended up just getting destroyed once we hit teamfights. Mundo/nasus fed hard, and wukong... lol. let's not go there.
Lucian is fucking terrifying fed, ftr.
On the plus side, made some friends on the enemy team whilst bantering with them.
tl;dr: Ryze nerfs make me sad, he's so low range it's practically painful. I need to buy another midlaner, ideas?